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transforming hearts & minds from the inside out
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“It is always interesting how it is possible to get deeper and deeper into this work, to hopefully get to the other side - peace. I would definitely continue to take workshops on MSC.”
– Terri K.
 Beck Cognitive Therapy Associates |  Insight Meditation Retreat CenterJohn Longo & Louise Beck participate in seven day - silent retreat at IMS in Barre, MA. |
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 Insight Meditation Retreat CenterOn the grounds of IMS in Barre, MA. |  Insight Meditation Retreat CenterZen. Cultivate the intention. |
 MBCT Self-Compassion RetreatLouise Beck, Retreat Leader, Plum Island, MA |  MSC & Insight Meditation WorkshopMindful Self-Compassion & Insight Meditation Workshop at Beck Cognitive Therapy Associates |
 Wisdom's HeartGloucester, MA |  Wisdom's Heart: MBCT WorkshopLouise Beck, Workshop Speaker, Gloucester, MA |
 MSC & Insight Meditation Wor"In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves." - Buddha |  Wisdom's Heart: MBCT WorkshopLouise Beck, Workshop Speaker, Gloucester, MA |
 MSC & Insight Meditation WorkshopMindful Self-Compassion & Insight Meditation Workshop at Beck Cognitive Therapy Associates |  Beck Cognitive Therapy AssociatesDedicated to providing you with high quality service to help you settle your mind and feel better soon |
 MSC & Insight Meditation WorkshopMindful Self-Compassion & Insight Meditation Workshop at Beck Cognitive Therapy Associates |  MBCT Self-Compassion RetreatPlum Island, MA |
 MSC &Meditation room at Beck Cognitive Therapy Associates |
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